Metabolic Cooking is a cookbook that helps you boost your metabolism and lose weight in a healthy way. The book includes over 250 recipes that are designed to be both delicious and nutritious. The recipes are divided into different categories, such as breakfast, lunch, dinner, snacks, and desserts.
The book also includes a section on the science behind metabolic cooking. Author Karen Losier explains how certain foods can help to increase your metabolism and promote weight loss. She also provides tips on how to make the most of your metabolic cooking journey.
Metabolic Cooking has been praised by health experts and reviewers alike. It has been featured in publications such as The New York Times, The Wall Street Journal, and Shape magazine.
If you are looking for a cookbook that can help you to boost your metabolism and lose weight, then Metabolic Cooking is a good option for you. The book is full of delicious recipes that are easy to follow.
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